Isolations are when the poi and your hand both circle each other around the middle of the tether


Isolations look great, and they open up many interesting moves, yet they are also a way to practice very fundamental poi skills. Your skill with stalls, and the general precision and beauty of your spinning will increase tremendously if you play with isolations!

In the second video, Alien Jon shows all kinds of cool isolation ideas!

Need poi? We recommend Super-Sockies for beginners, Pendulum Flex Poi for tosses, and Podpoi for LED poi!