Poi-fu: Unlocking your left from your right: The finger/foot game!

Take things a step further by unlocking your hand from your foot!


To dance with poi requires the whole body working together, which also means the different parts of the body working independently. To dance and perform,  you need to be sending signals to your poi, feet, face, and all the other parts of your body at the same time. This video shows you how to get started.