The 1-beat windmill: How and why

One of my favourite things to teach people at workshops!!


Sometimes getting simpler can actually be more complicated. But it pays off, we swear! The no-beat windmill is a great example of this phenomenon.  Filmed at the Costa Rica retreats.

NOTE: I used to call these no-beat windmills, but Alien Jon convinced me that they’re really 1-beat windmills so I’m in a period of redemption.

Video by Michel Gingras

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