Poi-fu: Introducing poitruvian arms

Poitruvian arms is key to going deep with split-time patterns, in these two videos we’ll start with the arms, and then add poi


Poitruvian arms will become poitruvian-poi, which is a pattern that allows you to sequence many split-time patterns together. Poitruvian arms is also a great warmup for the shoulers!