The Easy Way to Learn and Teach Shoulder-Reels

There are easy ways and hard ways to learn things. Here we look at an easy way to learn and teach shoulder reels!


For many poi moves, it can be very effective to apply a “start with the end” approach to step-by-step learning. My starting with the final position, we build our muscle memory based on where the move flows to, rather than where it starts. Try it and you’ll see how effective it is!

Need poi? We recommend Super-Sockies for beginners, Pendulum Flex Poi for tosses, and Podpoi for LED poi!