You can choose whether to place the petals of 4-petal flowers on the cardinal focus points, or on diagonals. It’s up to you! Being able to do both opens up...
In this pattern, both the poi and the arms move in split-time opposites. The trick is mastering both the planes of the poi AND the symmetry of the arms. Need...
There are many kinds of flowers, which can be grouped into families of patterns. Wall-Plane Flowers are all the flowers you can do on a wall-plane in front of you....
There is a special relationship between the geometry of triquetras and how they relate to extended circles, because to some extent, a poi-triquetra is an extended circle folded into itself....
Turning with antispin flowers is a major milestone on your road to poi mastery. It can be confusing at first, as your arms, poi, and body are all moving in...
Capped Antispin Patterns (CAPs) are fun. They can be a great thing to explore after learning 4-petal antispin flowers, or they can be the way you learn 4-petal antispin flowers....
Learning to play with inspin and antispin on the horizontal plane will open a whole world of horizontal poi spinning. It’s also a great way to learn flowers and CAPs...
There are many kinds of flowers: Antispin, inspin, and the ways you can combine the poi movement with the movement of the arms. Flowers are beautiful in and of themselves,...