Poi Flowers and CAPs
“Flowers” is the popular name for compound circle patterns with poi or other props. Inspin is when the poi circles in the same direction as the arm. Antispin is when the poi circles in the opposite direction of the arm. Learn inspin and antispin poi flowers tricks with our free tutorials.
Clover-Leaf Flowers (AKA antispin split-time opposites on a wall plane)
How to learn and master clovers
Learning Caps (Capped Antispin Patterns)
A CAP is switching between extended spinning and one petal of a flower by reversing the direction of the arm repeatedly
