What About 4-Circle Poi Flowers?

I highly recommend learning 4-circle poi flowers. It will help to know that certain 4-circle patterns are a bit… weird. 4-poi circles makes 5-antispin petals, or 3 inspins. There’s no way...

Infinite Spiral Wraps Update

Such a small thing, and suddenly they work 100%! Need poi? We recommend Super-Sockies for beginners, Pendulum Flex Poi for tosses, and PodPoi by Flowtoys (Use pleasekeepsecret as your referral...

Leviathan Poi Retreat: June 27 – July 07 2018

The Vision: June 27 – July 07, 2018: Join Nick Woolsey and special guests on a beautiful rainforest island for ten days of poi, flow arts, and adventures! Your experience will...

Airwraps: In-Depth (Plus Norway Roadtrip Adventure!)

The secret to airwraps is relaxing and letting physics be on your side! 🙂 Need poi? We recommend Super-Sockies for beginners, Pendulum Flex Poi for tosses, and PodPoi by Flowtoys...

Dancing with Poi: 3 Planes of Movement

Freedom to dance and express with poi can require practice, and it often requires paying attention to what your body is doing, rather than thinking only about the poi.   ...

Is there a 4×4 Antispin Fountain? Yes!

Pretty simple idea, but not easy to master. I’m looking for people who can show this off! I’ll post the best example along with my video! Need poi? We recommend...

The Matrix

One word of caution: This move requires a back-bend. Only you know if you are adequately warmed up and capable of bending backwards safely. No matter what shape you are...

the 4-beat corkscrew

if you add an extra circle to the top and bottom of the corkscrew, you get a 4-beat corkscrew (meaning each poi passes you twice above and below your arms)....

the secret to split-time wall-plane poi flowers

The secret is slightly “concave” planes. If you angle each plane towards you in the middle, then the poi will fit inside the opposite arm! 🙂 Need poi? We recommend...