Moving with the Rhythm of the Music with Poi
A series of important ideas for moving with the music. This will take your felt sense of flow AND your performance abilities to a new level!
intermediate and advanced poi
Everything beyond the basics of poi! poi flowers, antispin flowers, poi flowers tutorial, poi antispin tutorial, poi clover tutorial, poi wall plane, poi clockwork
Capped Swoopty-Swoops (AKA opposite CAPs switchbacking with 4-petal antispin/extension)
This is getting pretty advanced, just sayin’!
Wall planes, saloon doors, and orbing: Important for lots of poi goodness
Here we offer you a series of very important plane-control ideas
4×4 fountain plus a special way to turn with the weaves = a beautiful flow!
How to combine some moves into a beautiful sequence of movement
No-beat windmill, milled 2-beat weaves, and other tips for mastering mills
This will beautify your spinning big time!
