Threading the needle looks and feels great. It’s also a way to master your planes, and to learn to pass the poi very close to each other. This will make...
This was a favourite move of my good friend Burning Dan. It was fun watching this move spread through the community. I’ve never quite mastered it! I like the way...
2 in 1s open up the ability to increase and decrease the speed of one poi, without affecting the other. This frees up your ability to move with the music...
In these videos we look at a whole progression of exercises of stalling the right poi, then the left, then the right, then the left, in a variety of positions....
Learning to seperate your left arm from your right is obviously a big part of gaining skill with poi. Here we look at some theory and games! Need poi? We...
I find that whirling with inspin patterns feels better and often *looks* better than whirling with antispin patterns. Antispin patterns are harder, so if you’re performing for poi spinners, yes...
Now things start getting a bit brain-twisting, yet fun! A great exercise with poi is picking a mode with poi, and holding it consistent while going through mode changes with...
Capped Antispin Patterns (CAPs) are fun. They can be a great thing to explore after learning 4-petal antispin flowers, or they can be the way you learn 4-petal antispin flowers....
I rarely see people actually moving with the music when they’re playing poi. There is a reason for this. Until you’ve explored the different ways you can move the poi...