This can be a very nice and dramatic way to shift which tracks you are on. And it’s fun! I remember the first time I saw Ronan doing this really, really well!...
Sometimes getting simpler can actually be more complicated. But it pays off, we swear! The no-beat windmill is a great example of this phenomenon. Filmed at the Costa Rica retreats....
People often spend too much time learning new moves and tricks and not enough time mastering the moves they already know, and then they feel sad that they can’t dance...
Combining any of the basic types of poi movement can be considered a hybrid. Linking, mirroring the movement of a poi with the opposite hand, comes out of hybrids. What makes hybrids...
We’ve had many requests for a waistwraps video. Nick’s not really an expert on this, because a shoulder injury kept him from practicing this kind of move for years, but...
The Atomic Weave is a fusion of a 3 beat weave and split-time opposites, and a portal to the wonderful world of 3 dimensional poi spinning. I first saw the...
Filmed in Prague during our European Tour! This is a progression of exercises to build the skills behind each move and then piece the moves together. A big thanks to Rob Thorburn who...
The antispin weave: How and why to do it, and as usual, a little theory and silliness thrown in for good measure, including more guest appearances from some of our...
Here we bring you the theory behind the 4-beat Thread the Needle, Split Time Butterfly Crossovers, and how it opens the way to Butterfly Weaves and other yumminess. Need poi?...