The video explains it all. Watch the longer video, then watch the slow motion video until it all makes sense. Need poi? We recommend Super-Sockies for beginners, Pendulum Flex Poi...
If you take a step-by-step approach to hyperloops, you will most likely get there! Below is an in-depth video, followed by a quick review of the steps, and then a...
This is my favourite antispin buzzsaw flower. I think it’s got the nicest flow, and it feels very symmetrical. The first video is the in-depth version, the second is the short...
3 poi circles = 2-loop-inspin or 4-loop-antispin. Here’s an in-depth video explaining why, with lots of juicy details, including the yummy bit about understanding either pattern as a 4/4 rhythm!...
I left Leviathan Poi Retreat 2016 with the goal of getting this sequence, after Kat took us through some Vulcan Tech Gospel. It took some weeks of practice, and it’s...
This is the first of a big series of videos I’ll be making about poi flower theory. Many of them I’ll post for free, here and on Facebook, Instagram, and...
One of my favourite moves ever, and it’s easy to learn if you know regular spiral wraps. If you like my videos, come to playpoi.com and sign up for the...
You can choose whether to place the petals of 4-petal flowers on the cardinal focus points, or on diagonals. It’s up to you! Being able to do both opens up...
In this pattern, both the poi and the arms move in split-time opposites. The trick is mastering both the planes of the poi AND the symmetry of the arms. Need...